Training Log Archive: antoniotonyo

Unspecified 41:00 [3] 6.26 km (6:33 / km) +93m 6:06 / km
ahr:150 max:179 rhr:50 slept:8.0 weight:74.5kg shoes: Adidas supernova glide 7

Unspecified 30:00 [3] 4.6 km (6:31 / km) +67m 6:05 / km
ahr:143 max:160 rhr:50 slept:8.0 weight:74kg shoes: Adidas supernova glide 7

Unspecified 1:40:00 [3] 17.4 km (5:45 / km) +230m 5:23 / km
ahr:157 max:180 rhr:50 slept:8.0 weight:73.5kg shoes: Adidas supernova glide 7

Unspecified 36:00 [3] 6.3 km (5:43 / km) +95m 5:19 / km
ahr:156 max:171 rhr:50 slept:8.0 weight:74kg shoes: Adidas supernova glide 7

Unspecified 1:14:00 [4] 13.7 km (5:24 / km) +4m 5:24 / km
ahr:161 max:178 rhr:50 slept:6.0 weight:73.5kg shoes: Adidas supernova glide 7

Unspecified 50:00 [3] 8.17 km (6:07 / km) +73m 5:51 / km
ahr:161 max:176 rhr:50 slept:7.0 weight:73kg shoes: Adidas supernova glide 7

Unspecified 1:10:00 [3] 12.0 km (5:50 / km) +150m 5:29 / km
ahr:153 max:181 rhr:50 slept:8.0 weight:74.8kg shoes: Adidas supernova glide 7

Unspecified 25:00 [1] 4.0 km (6:15 / km) +68m 5:46 / km

Unspecified 51:00 [4] 9.5 km (5:22 / km) +1m 5:22 / km
ahr:158 max:177 rhr:50 slept:7.0 weight:74.8kg shoes: Adidas supernova glide 7

Unspecified 1:58:00 [3] 21.22 km (5:34 / km) +86m 5:27 / km
ahr:148 max:169 rhr:50 slept:6.0 weight:74.8kg shoes: Adidas supernova glide 7

Unspecified 41:00 [3] 7.0 km (5:51 / km) +109m 5:26 / km
ahr:148 max:171 rhr:50 slept:8.0 weight:75.3kg