Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: antoniotonyo

In the 1 days ending Jul 4, 2016:

activity # timemileskm+m
  Unspecified1 1:58:00 13.19(8:57) 21.22(5:34) 86
  Total1 1:58:00 13.19(8:57) 21.22(5:34) 86
averages - sleep:6 rhr:50 weight:74.8kg

«»
1:58
0:00
» now
Mo

Monday Jul 4, 2016 #

8 PM

Unspecified 1:58:00 [3] 21.22 km (5:34 / km) +86m 5:27 / km
ahr:148 max:169 rhr:50 slept:6.0 weight:74.8kg shoes: Adidas supernova glide 7

Long Easy
Last 30 min Half-Marathon Pace

« Earlier | Later »