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Training Log Archive:
eddie
In the 1 days ending Oct 11, 2004:
activity
#
time
miles
km
+m
trail run
1
29:54
4.41
(6:47)
7.1
(4:13)
Total
1
29:54
4.41
(6:47)
7.1
(4:13)
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0:29
0:00
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Mo
Monday Oct 11, 2004
#
trail run
29:54
[
3
] 7.1 km (4:13 / km)
Roland Park. Tried to take it easy, but some kid tried to dust me on the trail so I had to pick it up.
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