Training Log Archive: TimGIn the 7 days ending Dec 23, 2018:
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Saturday Dec 22, 2018 #
Note
Travel day Tignes>Alpe d'huez
Friday Dec 21, 2018 #
Note
(rest day)
Sore throat and feeling slow yesterday.
Thursday Dec 20, 2018 #
Skimo 2:00:00 [1] +900m
GM Funicular return
Wednesday Dec 19, 2018 #
Climbing 2:00:00 [1]
Tuesday Dec 18, 2018 #
Skimo 4:00:00 [1] +1800m
Val claret>T du grand pre>le manchet >Val d'isere>Toviere> Val claret
Monday Dec 17, 2018 #
Skimo 2:00:00 [4]
WU. 3x10min reps steepening with transitions. WD.