Training Log Archive: GaryHouseIn the 1 days ending Sep 16, 2016: |
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Friday Sep 16, 2016 #
Note
(rest day)
Was due to have a 30 minute steady run but had poor night sleep with Winter waking up a few times (this never happens usually)
I decided to just walk the dog before getting picked up by friends at 10:30 to travel down and maybe have a run on the course when we got there.
Weather was fine when we left but had forecast cooler weather later on and I was feeling like the head cold hadn't completely gone.
I felt pretty tired all day if im honest, the kind of tired you feel when you have been fighting off a bit of sickness although I hadn't felt to bad at all....
Didn't run when we got there, a mixture of tiredness and trying to stay warm getting the tent up meant I was happy to just go for some food and then the house for an early night.
I decided to just walk the dog before getting picked up by friends at 10:30 to travel down and maybe have a run on the course when we got there.
Weather was fine when we left but had forecast cooler weather later on and I was feeling like the head cold hadn't completely gone.
I felt pretty tired all day if im honest, the kind of tired you feel when you have been fighting off a bit of sickness although I hadn't felt to bad at all....
Didn't run when we got there, a mixture of tiredness and trying to stay warm getting the tent up meant I was happy to just go for some food and then the house for an early night.