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Training Log Archive: jotaigna

In the 1 days ending May 15, 2008:

activity # timemileskm+m
  Cycling1 1:38:00 18.45(5:19) 29.7(3:18)
  Total1 1:38:00 18.45(5:19) 29.7(3:18)

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Th

Thursday May 15, 2008 #

Cycling (Commuting) 56:00 [3] 15.6 km (3:35 / km)
shoes: Brooks Adrenaline GTS 6

Made some clever footpath/road choices that shaved some time of my ride. This is despite the fact that I was a bit tired out of jumping like a monkey on the Soilwork concert last night. As Phoebe put it once, calves about to snap.

Cycling (Commuting) 42:00 [3] 14.1 km (2:59 / km)
shoes: Brooks Adrenaline GTS 6

I was tired coming out of work and it took an extra effort even though is net downhill.

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