Training Log Archive: StrongMachineIn the 7 days ending Apr 5, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 5, 2020 #
Trail Run 1:30:00 [2] 3.5 mi (25:43 / mi)
Scouting MSAR with W in pack
Bike 1:20:00 [5] 13.0 mi (6:09 / mi) +3651ft 4:52 / mi
RGT - Passo dello Stelvio
Saturday Apr 4, 2020 #
Trail Run 52:00 [3] 5.8 mi (8:58 / mi)
Tried out some lesser-known trails bordering the Presumpscot in order to avoid the crowds...didn't see another person, but the river was swollen from all the rain we've had recently and it was a bit sketchy in places. Upside was picking up some beer from Austin St.
Friday Apr 3, 2020 #
Unspecified 1:00:00 [1]
stretch
Thursday Apr 2, 2020 #
Trail Run 50:00 [3] 4.8 mi (10:25 / mi)
Fore River in a downpour.
Wednesday Apr 1, 2020 #
Bike 1:10:00 [3] 20.0 mi (3:30 / mi) +1800ft 3:14 / mi
messing around on RGT.
Tuesday Mar 31, 2020 #
Trail Run 1:00:00 [3] 6.0 mi (10:00 / mi)
Prescumpscot. Meant to do some hill repeats but didn't have it in me.