Training Log Archive: StrongMachineIn the 7 days ending Dec 31, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 30, 2017 #
Trail Run 1:02:00 [4] 5.4 mi (11:29 / mi)
Friday Dec 29, 2017 #
X-C Ski 40:00 [2] 4.0 mi (10:00 / mi) +164ft 9:38 / mi
Thursday Dec 28, 2017 #
X-C Ski 1:00:00 [3] 4.0 mi (15:00 / mi)
Wednesday Dec 27, 2017 #
Trail Run 40:00 [3] 4.0 mi (10:00 / mi)
Tuesday Dec 26, 2017 #
Trail Run 25:00 [1] 1.5 mi (16:40 / mi)
Monday Dec 25, 2017 #
Alpine skiing 7:00:00 [5] 30.0 mi (14:00 / mi)