Training Log Archive: riinaFIn the 1 days ending Jun 2, 2018:
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Saturday Jun 2, 2018 #
Yoga 30:00 [2]
Yoga with Adriene: Yoga for Runners
Decided to try this! Just different asanas stretching hips etc, no strength stuff. Could notice some tight spots so I think I should continue doing this at least sometimes. 30 Days of Yoga feels a bit better though since it's more variety, everything from stretching to strength and balance.
Decided to try this! Just different asanas stretching hips etc, no strength stuff. Could notice some tight spots so I think I should continue doing this at least sometimes. 30 Days of Yoga feels a bit better though since it's more variety, everything from stretching to strength and balance.
4 PM
Yoga 25:50 [2]
30 Days of Yoga, day 13
Today was fun, some stretches, binds and balance stuff!
Today was fun, some stretches, binds and balance stuff!