Training Log Archive: riinaFIn the 1 days ending Feb 1, 2017:
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Wednesday Feb 1, 2017 #
6 PM
Running 13:46 [2] 2.06 km (6:41 / km)
shoes: Crivit 1
First time running since early November.
Headed to Laune to get my package from the parcel motel.
Headed to Laune to get my package from the parcel motel.
Running 14:20 [2] 1.82 km (7:53 / km)
shoes: Crivit 1
Got knee pain just before arriving there. Started to head back: hurting.
The pain went away when I focused more on how my feet land and shortened my steps. Had to go super slow though.
Google says knee pain low-ish on the side of the knee is ITBS
The pain went away when I focused more on how my feet land and shortened my steps. Had to go super slow though.
Google says knee pain low-ish on the side of the knee is ITBS