Training Log Archive: DavidSIn the 7 days ending May 19, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 19, 2019 #
8 PM
Strength 19:00 [1]
Saturday May 18, 2019 #
6 AM
Running 33:24 [2] 7.6 km (4:24 / km) +170m 3:57 / km
shoes: Brooks Adrenaline GTS 19
Thursday May 16, 2019 #
8 PM
Strength 25:00 [1]
Wednesday May 15, 2019 #
6 PM
Orienteering 29:16 [3] ** 6.3 km (4:39 / km) +20m 4:34 / km
24c shoes: Brooks Adrenaline GTS 19
Tuesday May 14, 2019 #
8 PM
Strength 17:00 [1]