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Training Log: DavidS

In the last 7 days:

activity # timemileskm+m
  Cycling1 1:30:00
  Running3 1:13:25 9.51(7:43) 15.3(4:48) 270
  Workout1 20:00
  Total5 3:03:25 9.51 15.3 270
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1:30
0:00
FrSaSuMoTuWeTh

Tuesday Jun 27 #

3 PM

Running 22:04 [3] 5.1 km (4:20 / km) +90m 3:59 / km
shoes: Brooks Adrenaline GTS 16

Monday Jun 26 #

4 PM

Running 23:53 [3] 5.1 km (4:41 / km) +90m 4:18 / km
shoes: Brooks Adrenaline GTS 16

Sunday Jun 25 #

2 PM

Cycling 1:30:00 [2]

Saturday Jun 24 #

3 PM

Running 27:28 [2] 5.1 km (5:23 / km) +90m 4:57 / km
shoes: Brooks Adrenaline GTS 16

8 PM

Workout 20:00 [2]

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