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Attackpoint - performance and training tools for orienteering athletes

Training Log: DavidS

In the last 7 days:

activity # timemileskm+m
  Running1 1:17:47 9.69(8:01) 15.6(4:59) 185
  Oriennteering1 58:37 5.72(10:15) 9.2(6:22) 15025c
  Total2 2:16:24 15.41(8:51) 24.8(5:30) 33525c
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Saturday Mar 25 #

2 PM

Oriennteering race 58:37 [4] *** 9.2 km (6:22 / km) +150m 5:53 / km
25c shoes: Inov-8 Trail Talon 250

Thursday Mar 23 #

3 PM

Running 1:17:47 [3] 15.6 km (4:59 / km) +185m 4:42 / km
shoes: Brooks Adrenaline GTS 16

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