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Training Log Archive: emilyr

In the 1 days ending Sep 30, 2014:

activity # timemileskm+m
  Strength1 45:00
  Biking1 32:00
  Total1 1:17:00

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Tu

Tuesday Sep 30, 2014 #

Biking 15:00 [1]

Biking to work.

Strength 45:00 [1]

Since I was sufficiently sore after this class (Barre) when I did it last week, I tried it again. They did the exact same movements, which isn't the most exciting, but still fun.

Biking 17:00 [2]

Ouf, my legs were tired going up the hill!

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