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Training Log Archive: Lu-po

In the 1 days ending Feb 19, 2016:

activity # timemileskm+m
  Road Bike 1 1:03:18 16.78(3:46) 27.01(2:21)
  Total1 1:03:18 16.78(3:46) 27.01(2:21)

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Fr

Friday Feb 19, 2016 #

Road Bike 1:03:18 [4] 27.01 km (2:21 / km)

Up hill intervals 10x40"

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