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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lu-po

In the 1 days ending Feb 2, 2016:

activity # timemileskm+m
  Gym1 1:20:00
  Climbing 1 1:00:00
  Total1 2:20:00

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2:20
0:00
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Tu

Tuesday Feb 2, 2016 #

Gym 1:20:00 [3]

Power training

Climbing 1:00:00 [2]

Indoor climbing

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