Run 1:01:00 [3] 11.2 km (5:27 / km)
Fairly similar to last night - as a run in its own right, pretty ordinary, but coped better than I thought I might have done (hamstring-wise) with the added distance, the Eaglemont hills and running twice within 12 hours. Definitely in the post-injury lack of fitness phase though - felt as tired during the day as I would have in more normal times with a Thursday double this distance (as well as being fairly thirsty after a warm morning).