Training Log Archive: blairtrewin

I may have had worse runs but I'm struggling to remember one - didn't feel too bad when I got up but quickly weak and listless on the run, especially when it came to any sort of incline. Not horrendously stiff. Became a little less bad towards the end. No doubt a lack of fuel had a fair bit to do with this - as of this morning I still hadn't eaten a lot post-yesterday (a deficiency I've been making up since, hopefully with some results tomorrow).

After a tough day I do like to do something, to loosen myself up if nothing else; would rather have been swimming but my illness ruled that out.