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Training Log Archive: blairtrewin

In the 1 days ending Jun 12, 2008:

activity # timemileskm+m
  Run1 24:53 1.93(12:55) 3.1(8:02) 9010 /12c83%
  Total1 24:53 1.93(12:55) 3.1(8:02) 9010 /12c83%

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Th

Thursday Jun 12, 2008 #

Event: Forssa Games
 

Run ((orienteering)) 24:53 [3] *** 3.1 km (8:02 / km) +90m 7:01 / km
spiked:10/12c

Arrived in Finland at 3.00 p.m., drove for two hours and was on a course by 6.30. In the circumstances I thought that entering the elite class at Forssa would be just a tad ambitious (plus you had to be in the quarantine area by 6 - which as it turned out I would have made by the skin of my teeth), so I was happy to settle for an enter-on-the-day course to get the feel of Finnish forest and turn my legs over.

It took me 10 minutes to get any sort of feel for running in the forest; picked up a bit after that. Navigation was pretty easy - probably a moderate course by local standards, although the map still took a little bit of getting used to.

Flight over was fine, apart from a bit of lower back soreness at the end of the first leg. Only negative was that almost all the Asian crossing, which had the potential for fabulous views, was cloudy.

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