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Training Log Archive: blairtrewin

In the 1 days ending Jun 10, 2008:

activity # timemileskm+m
  Run1 43:00 5.59(7:41) 9.0(4:47)
  Swimming1 32:00 0.62(51:30) 1.0(32:00)
  Total1 1:15:00 6.21(12:04) 10.0(7:30)

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Tu

Tuesday Jun 10, 2008 #

Run 43:00 [2] 9.0 km (4:47 / km)

Took a long time to get going with a bit of stiffness (particularly in the left buttock for some reason) but not bad once properly underway.

Swimming 32:00 [2] 1.0 km (32:00 / km)

Second leg of an abnormal Tuesday triathlon (followed up by the ride into work, which was unusually favoured by the lights today). A not-especially consequential session on a morning as warm as one can possibly expect at Fitzroy (and from the forecasts I've seen, a good deal warmer than my first morning in Finland is going to be).

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