Training Log Archive: divaIn the 7 days ending Oct 3, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 3, 2021 #
6 PM
running 40:55 [3] 5.22 km (7:50 / km) +140m 6:55 / km
ahr:154 max:177
Saturday Oct 2, 2021 #
Tap Club 1:00:00 [3]
Friday Oct 1, 2021 #
3 PM
running 1:01:19 [3] 7.98 km (7:41 / km) +250m 6:38 / km
ahr:158 max:180
Tuesday Sep 28, 2021 #
4 PM
running 48:34 [3] 6.35 km (7:39 / km) +191m 6:39 / km
ahr:168 max:186
Monday Sep 27, 2021 #
5 PM
running 51:01 [3] 6.72 km (7:35 / km) +191m 6:39 / km
ahr:163 max:185