Training Log Archive: kwilliamsIn the 7 days ending Sep 27, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 27, 2020 #
strength training 2:00:00 [3]
shoes: Salomon XA Purple
Saturday Sep 26, 2020 #
running 31:15 [3] 5.6 km (5:35 / km) +35m 5:25 / km
shoes: Salomon 4 turquiose
Wednesday Sep 23, 2020 #
running 26:03 [3] 4.66 km (5:35 / km) +30m 5:25 / km
shoes: Salomon 4 turquiose
Tuesday Sep 22, 2020 #
biking 45:00 [3]
shoes: Brooks black/magenta
Monday Sep 21, 2020 #
running 33:13 [3] 6.0 km (5:32 / km) +45m 5:20 / km
shoes: Brooks black/magenta