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Training Log Archive: Ellie:)

In the 7 days ending Nov 23, 2014:

activity # timemileskm+m
  Hockey2 2:00:00
  PE1 50:00
  Running1 18:00 2.11(8:31) 3.4(5:18)
  Total4 3:08:00 2.11 3.4

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Saturday Nov 22, 2014 #

Hockey (SOHC match) 1:10:00 [3]
shoes: Astros

We won 4-1 :D I set up 2 of the goals:) should have probably scored myself, it was a tricky receit of the pass but I should have got there:/ the other team kept complaining to the umpires and they got 3 green cards and 2 yellows!! I played really well:DD really happpyyyy:))))

Wednesday Nov 19, 2014 #

Running race (East Devon Cross Country) 18:00 [5] 3.4 km (5:18 / km)

Awesome run, came 2nd behind flo. Really chuffed as I felt like I ran well and felt pretty strong at the end :))) bring on haldon!!

Time is a major guess...I have absolutely no idea!

Tuesday Nov 18, 2014 #

Hockey (Mixed match vs Kings) 50:00 [4]
shoes: Astros

Well we were winning 1-0 at half time thanks to an Evie goal, and then they scored 2 in the second half:/ and with 2m30sec remaining Charlie scored phew :') and then I got taken out by this massive guy and I now have this sexy bruise on my thigh :') so we got penalty corner. It was textbook stuff really: awesome injection, then left slip(to me) and slap to far post where the 'J man' deflected in to goal. So well chuffed with a win:D

Played pretty decent for the match, played right inner the entire game. I think my attacking play was better than my defending as the guys have so much better skills so it was much harder to tackle them than when we play school girls' matches!!

Monday Nov 17, 2014 #

PE (HITs then volleyball) 50:00 [3]
shoes: Asics trainers

like before: 6 HITs then volleyball. Had a well good team, and won:) much fun!

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