Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ellie:)

In the 7 days ending Jul 20, 2014:

activity # timemileskm+m
  Athletics1 1:30:00
  Tennis1 1:20:00
  Hockey1 1:00:00
  Running1 27:42 3.11(8:55) 5.0(5:32)
  Cycling1 19:00 3.23(5:53) 5.2(3:39)
  Trampolining1 10:00
  Total4 4:46:42 6.34 10.2

«»
1:39
0:00
» now
MoTuWeThFrSaSu

Friday Jul 18, 2014 #

Cycling 10:00 [2] 2.7 km (3:42 / km)
shoes: Asics road runners

Cycle to payhembury

Tennis 1:20:00 [3]
shoes: Asics road runners

Tennis avec ma mere :)

Cycling 9:00 [2] 2.5 km (3:36 / km)

Cycle home

Thursday Jul 17, 2014 #

Athletics 1:30:00 [4]
shoes: Nike Spikes

Another great training session! Why can't I replicate that in a race?? :'(

Wednesday Jul 16, 2014 #

Running 14:03 [3] 2.5 km (5:37 / km)
shoes: Asics road runners

Ran to Payhembury shop as mum needed to get some milk (she drove) and I needed to hand in a letter about volunteering there. i felt so sluggish hahaha

Running 13:39 [3] 2.5 km (5:28 / km)
shoes: Asics road runners

Ran back from Payhembury.

Tuesday Jul 15, 2014 #

Trampolining 10:00 [4]

Eugh did 10mins of trampolining and basically died it's so tiring! We cleaned out trampoline and bought a new net because the old one was pretty dead and broken (from where Dad chopped down a tree and the tree fell on the trampoline!) anyway it was pretty fun but I'm quite tired lol
C • Tiring? 2

Hockey (Mixed match) 1:00:00 [4]
shoes: Astros

I survived my second mixed hockey match! We drew :| I played shizzle in the first half and then had a REALLY good second half- it was like there were two Ellies playing hahaha:') kind of annoyed because in the second half I (and some others created) some really good goal scoring chances but no one got on the end of them:(

And the other team were saved many many times by this extremely attractive guy in defence who was amazing at hockey!
C • Hockey match 2

« Earlier | Later »