Training Log Archive: Ellie:)In the 7 days ending Jul 6, 2014:
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Sunday Jul 6, 2014 #
Event: South West League Division 1
Hockey (JRPC) 6:00:00 [4]
shoes: Astros
Another brutal regional hockey session. It was a mixture between sunny and rainy, but humid all day.
Thursday Jul 3, 2014 #
Running 14:00 [4] 3.14 km (4:28 / km)
shoes: Asics road runners
Ran to the crossroads. Timed Furze --> CW cross: 2min39. Then on the way back Furze --> Grit Bin: 1min37. Felt ok, but haven't really run much lately. But now it's summer, I will run a lot hopefully! :)
Tuesday Jul 1, 2014 #
Athletics 1:30:00 [4]
shoes: Nike Spikes
really good 300m hurdles training session.
Monday Jun 30, 2014 #
Note
(rest day)
Had way too many rest days....