Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BlazK

In the 7 days ending Jun 23, 2019:

activity # timemileskm+m
  Orientacija4 3:09:10 13.86(13:39) 22.3(8:29) 610
  ogrevanje/iztek2 55:00 2.8(19:40) 4.5(12:13) 100
  hoja1 38:00 2.11(17:59) 3.4(11:11)
  Tek1 23:00 2.49(9:15) 4.0(5:45)
  Total6 5:05:10 21.25(14:22) 34.2(8:55) 710

«»
1:17
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 23, 2019 #

10 AM

Orientacija race (Carinthian Lake Cup - D3) 47:00 [5] 5.2 km (9:02 / km) +120m 8:06 / km
shoes: Inov8 x-talon 212 črne

ogrevanje/iztek 30:00 [1] 2.5 km (12:00 / km) +100m 10:00 / km
shoes: Inov8 x-talon 212 črne

Saturday Jun 22, 2019 #

1 PM

Orientacija (Carinthian Lake Cup - D2) 56:10 [5] 6.5 km (8:38 / km) +250m 7:15 / km
shoes: Inov8 x-talon 212 črne

Friday Jun 21, 2019 #

1 PM

Orientacija (Carinthian Lake Cup - D1) 46:00 [5] 6.6 km (6:58 / km) +140m 6:18 / km
shoes: Inov8 x-talon 212 črne

ogrevanje/iztek 25:00 [2] 2.0 km (12:30 / km)
shoes: Inov8 x-talon 212 črne

Thursday Jun 20, 2019 #

5 AM

Tek (BBA) 23:00 [2] 4.0 km (5:45 / km)
shoes: Salomon SenseRide

do klopce na polju + tekaške vaje
1 PM

Orientacija (Carinthian Lake Cup 2019 ) 40:00 [3] 4.0 km (10:00 / km) +100m 8:53 / km
shoes: Inov8 x-talon 212 črne

Trening z Brino in Anžetom, nato še malo sam

Tuesday Jun 18, 2019 #

8 PM

hoja 38:00 [3] 3.4 km (11:11 / km)
shoes: Salomon gray

Večerni sprehod z Ireno

« Earlier | Later »