Training Log Archive: MollyPIn the 7 days ending May 28, 2016:
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Saturday May 28, 2016 #
8 AM
Running (LaVaque) 2:44:52 [3] 20.0 mi (8:15 / mi)
shoes: Asics GT2000 (light blue/gray)
With Anna, from Martin/LaVaque. Good day for company, damp and a little foggy. A little further than planned, but I think ok.
C • Nice 3
5 PM
Yoga 30:00 [3]
Friday May 27, 2016 #
Note
(rest day)
11 hour work day and dinner company.
Thursday May 26, 2016 #
5 AM
Running (Roads-home) 40:57 [3] 5.0 mi (8:11 / mi)
shoes: Asics GT2000 (light blue/gray)
Gloomy out again.
6 AM
Weights 40:00 [3]
Wednesday May 25, 2016 #
5 AM
Running (Roads-home) 1:02:54 [3] 8.0 mi (7:52 / mi)
shoes: Asics GT2000 (light blue/gray)
Foggy/damp.
Felt pretty good :)
Felt pretty good :)
6 PM
Yoga 35:00 [3]
Tuesday May 24, 2016 #
Note
Skipped my run this morning because of storms and decided to mow tonight while somewhat dry. 4.25 miles of walking behind the mower.
6 AM
Weights 30:00 [3]
Monday May 23, 2016 #
6 AM
Swimming (Cloquet ) 30:00 [3]
Sunday May 22, 2016 #
9 AM
Running (Roads - home ) 1:40:21 [3] 13.0 mi (7:43 / mi)
shoes: Asics GT2000 (light blue/gray)
It was a warm one! Page felt good and let felt the best it has so far. Now, to see how things feel over the next 24 hours.
11 AM
Yoga 25:00 [3]