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Training Log Archive: georgiajones

In the 1 days ending Jan 2, 2017:

activity # timemileskm+m
  Running1 30:00 3.23(9:17) 5.2(5:46)
  Core1 15:00
  Total1 45:00 3.23 5.2

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Mo

Monday Jan 2, 2017 #

Running 30:00 [3] 5.2 km (5:46 / km)

Easy run to the aqueduct, day 1 of falls creek, views are amazeee!

Core 15:00 [3]

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