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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: georgiajones

In the 1 days ending Apr 6, 2015:

activity # timemileskm+m
  Orienteering1 48:33 4.41(11:00) 7.1(6:50)
  Running1 20:00
  Total1 1:08:33 4.41 7.1

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Mo

Monday Apr 6, 2015 #

Orienteering race 48:33 [3] 7.1 km (6:50 / km)

Mulga Valley (distance as recorded by GPS)

Running warm up/down 20:00 [3]

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