Training Log Archive: comodoeIn the 7 days ending Feb 8, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 8, 2015 #
10 AM
cycling 1:50:00 41.07 km (22.4 kph) +429m
ahr:174 max:194 (injured)
Saturday Feb 7, 2015 #
11 AM
alternative endurance (aquajogging) 1:00:00 [2]
(injured)
alternative endurance (swimming) 30:00 [2]
(injured)
Thursday Feb 5, 2015 #
9 AM
strength 30:00 [2]
(injured)
Wednesday Feb 4, 2015 #
10 AM
alternative endurance (aquajogging) 45:00 [2]
(injured)
Tuesday Feb 3, 2015 #
7 PM
strength 26:00 [2]
(injured)