Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterprong

In the 7 days ending Mar 29, 2009:

activity # timemileskm+m
  Cycling1 2:42:59 37.65(4:20) 60.59(2:41) 541
  Strength & Conditioning1 15:00
  Total2 2:57:59 37.65 60.59 541

«»
2:42
0:00
» now
MoTuWeThFrSaSu

Wednesday Mar 25, 2009 #

Strength & Conditioning 15:00 [3]

Monday Mar 23, 2009 #

Cycling (commute) 1:10:23 [3] 29.0 km (2:26 / km) +212m 2:20 / km
shoes: Scott S10

Cycling (commute) 1:32:36 [3] 31.59 km (2:56 / km) +329m 2:47 / km
shoes: Scott S10

« Earlier | Later »