Training Log Archive: peterprong

drove back to parents place at lake macquarie. mtb ride from wakefield up onto the range, along and back... rode ok up the hill but felt like shit when i turned around... no lunch might have been a reason.

C • yay 4

thought id check out the new area... obviously there isnt much around petersham... but ran down a canal that runs into the bay run bay... dont know any names. most of the run was on paths... dead flat

finally back from the evils of sickness.... fucking sucks