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Training Log Archive: Julli

In the 1 days ending Jun 28, 2017:

activity # timemileskm+m
  Juoksu1 1:36:00 12.24(7:51) 19.7(4:52)
  Kuntopiiri1 1:00:00
  Total1 2:36:00 12.24 19.7

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Wednesday Jun 28, 2017 #

Juoksu 1:36:00 [3] 19.7 km (4:52 / km)

Topin kanssa 2x urpola 10.

Kuntopiiri (Jumppa) 1:00:00 [3]

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