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Training Log Archive: Fat Rat

In the 1 days ending Dec 24, 2006:

activity # timemileskm+m
  Run1 1:30:00
  Total1 1:30:00

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Su

Sunday Dec 24, 2006 #

Run long 1:30:00 [3]
shoes: Brooks Adrenaline GTS 6

FRWD GPS

Morialta with Kez, up around park then back up to falls and back to car park. A blast from the past run, was quite fun. Felt a bit shit after just getting off an all-night bus from Melbourne but not too bad.

Last couple of k's was a sprint.

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