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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kiperly

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Running24 22:19:21 166.22(8:03) 267.5(5:00)
  XC Skiing2 1:45:00 6.52(16:06) 10.5(10:00)
  Stretching and Icing2 1:30:00
  Total24 25:34:21 172.74 278.0
averages - sleep:9 weight:176.3lbs

Individual entries not listed for report periods longer than a month.

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