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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kiperly

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running208 178:55:47 1359.97 2188.66
  Pool Workout17 12:45:00 63.38(12:04) 102.0(7:30)
  Bike5 5:15:00 19.57(16:06) 31.5(10:00)
  Rowing2 20:00
  Total208 197:15:47 1442.92 2322.16
averages - weight:171.7lbs

Individual entries not listed for report periods longer than a month.

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