Training Log Archive: Kiperly
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | |
| Running | 208 | 178:55:47 | 1359.97 | | 2188.66 | | | | | | |
| Pool Workout | 17 | 12:45:00 | 63.38 | (12:04) | 102.0 | (7:30) | | | | | |
| Bike | 5 | 5:15:00 | 19.57 | (16:06) | 31.5 | (10:00) | | | | | |
| Rowing | 2 | 20:00 | | | | | | | | | |
| Total | 208 | 197:15:47 | 1442.92 | | 2322.16 | | | | | | | averages - weight:171.7lbs |
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Individual entries not listed for report periods longer than a month.
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