Training Log Archive: rf_fozzyIn the 1 days ending Jan 13, 2014:
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Monday Jan 13, 2014 #
6 PM
Running 1:03:22 [3] 12.44 km (5:06 / km) +121m 4:51 / km
Run with Outi and Leon from Menston to Guiseley and Yeadon and back.
Imported from file
Split Summary
===
1) 1.61km - 8:47(5:27/km) 132cal
2) 1.61km - 8:38(5:22/km) 132cal
3) 1.61km - 8:38(5:22/km) 133cal
4) 1.61km - 8:19(5:10/km) 133cal
5) 1.61km - 7:40(4:46/km) 134cal
6) 1.61km - 7:51(4:52/km) 134cal
7) 1.61km - 7:49(4:51/km) 133cal
8) 1.17km - 5:40(4:50/km) 96cal
You paused your watch for 29 seconds. This time will not display in your split graph.
Imported from file
Split Summary
===
1) 1.61km - 8:47(5:27/km) 132cal
2) 1.61km - 8:38(5:22/km) 132cal
3) 1.61km - 8:38(5:22/km) 133cal
4) 1.61km - 8:19(5:10/km) 133cal
5) 1.61km - 7:40(4:46/km) 134cal
6) 1.61km - 7:51(4:52/km) 134cal
7) 1.61km - 7:49(4:51/km) 133cal
8) 1.17km - 5:40(4:50/km) 96cal
You paused your watch for 29 seconds. This time will not display in your split graph.