Training Log Archive: PinkPantherIn the 7 days ending Mar 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Saturday Mar 26, 2016 #
7 AM
Easy Run 36:00 [3]
Thursday Mar 24, 2016 #
10 AM
Orienteering 59:00 [3]
Wednesday Mar 23, 2016 #
9 AM
Easy Run 1:25:00 [3]
ahr:144 max:179
4 PM
Road Cycling 1:18:00 [2]
6 PM
S & C 45:00 [2]
Tuesday Mar 22, 2016 #
7 AM
Easy Run 34:00 [3]
6 PM
Easy Run warm up/down 25:00 [3]
ahr:144 max:158
Orienteering intervals 32:00 [4]
ahr:170 max:186