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Training Log: PinkPanther

In the last 7 days:

activity # timemileskm+m
  Easy Run8 6:09:00
  Orienteering2 2:07:00
  S & C2 1:30:00
  Running1 40:00
  Total11 10:26:00
«
2:50
0:00
SuMoTuWeThFrSa

Thursday Jan 19 #

8 AM

Easy Run warm up/down 21:00 [2]

9 AM

Orienteering intervals 52:00 [4]

6 PM

Easy Run 39:00 [2]

Wednesday Jan 18 #

10 AM

Easy Run warm up/down 36:00 [2]

11 AM

S & C 45:00 [1]

6 PM

Easy Run warm up/down 14:00 [2]

Orienteering 1:15:00 [3]

Tuesday Jan 17 #

10 AM

Easy Run 44:00 [2]

6 PM

Easy Run warm up/down 42:00 [2]

Running intervals 40:00 [4]

Monday Jan 16 #

11 AM

Easy Run 48:00 [2]

5 PM

S & C 45:00 [1]

Sunday Jan 15 #

10 AM

Easy Run long 2:05:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training hours by activity
012345678910111213
14
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

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