Training Log Archive: brycecIn the 7 days ending Sep 2, 2018:
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Thursday Aug 30, 2018 #
7 AM
Running (SR Manly) 51:20 [2] 6.63 km (7:45 / km) +177m 6:50 / km
ahr:154 max:176 shoes: ASICS GEL - Nimbus 17
it was pretty cold - but it was blue skys and lovely - warmed up once going so all ok. Took a work mate with me so we just plodded as both of us hadn't been running for a while. Stopped a few times for photos.
SR course was a great course but very hilly but some amazing views will post my mates photos on FB!
Glad done my first Sydney SR.
Been having a crazy week and consequently feeling very flat this evening/maybe sick not sure. Either way was good to be back on course!
SR course was a great course but very hilly but some amazing views will post my mates photos on FB!
Glad done my first Sydney SR.
Been having a crazy week and consequently feeling very flat this evening/maybe sick not sure. Either way was good to be back on course!