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Training Log Archive: MooseMorris

In the 1 days ending Jul 3, 2014:

activity # timemileskm+m
  Strength Training1 26:00
  Total1 26:00

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Th

Thursday Jul 3, 2014 #

6 PM

Strength Training (Iron Strength) 26:00 [4]

2 or 3 sets of everything with K8. The jump lunges and single leg squats were killer!

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