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Training Log Archive:
MooseMorris
In the 1 days ending Jul 3, 2014:
activity
#
time
miles
km
+m
Strength Training
1
26:00
Total
1
26:00
«
»
0:26
0:00
» now
Th
Thursday Jul 3, 2014
#
6 PM
Strength Training
(Iron Strength)
26:00
[
4
]
2 or 3 sets of everything with K8. The jump lunges and single leg squats were killer!
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