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Training Log Archive: Izzy B

In the 7 days ending Jul 22, 2017:

activity # timemileskm+m
  Running1 37:36 3.92(9:35) 6.31(5:58) 35
  Total1 37:36 3.92(9:35) 6.31(5:58) 35

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Tuesday Jul 18, 2017 #

2 PM

Running 37:36 [3] 3.92 mi (9:35 / mi) +35m 9:20 / mi

A little joggeroo around Klaas' house. The weather is stunning today! 85 and sunny. It was a little too warm on the road to the woods but as soon I was running on the shaded trails I was happy.

I twisted my bad ankle at least once in every race last week. It hurt on this run and I don't have much mobility. Is there such thing as ankle replacements haha

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