Running 37:36 [3] 3.92 mi (9:35 / mi) +35m 9:20 / mi
A little joggeroo around Klaas' house. The weather is stunning today! 85 and sunny. It was a little too warm on the road to the woods but as soon I was running on the shaded trails I was happy.
I twisted my bad ankle at least once in every race last week. It hurt on this run and I don't have much mobility. Is there such thing as ankle replacements haha