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Attackpoint - performance and training tools for orienteering athletes

Training Log: Izzy B

In the last 7 days:

activity # timemileskm+m
  Orienteering1 1:05:24 4.66(14:03) 7.49(8:44) 192
  Ultimate 2 1:00:00
  Running2 13:24 1.34(10:02) 2.15(6:14) 39
  Total4 2:18:48 5.99 9.64 231
«
1:18
0:00
SuMoTuWeThFrSa

Thursday Sep 21 #

Ultimate 30:00 [2]

Monday Sep 18 #

Ultimate 30:00 [2]

Did some sprints today

Sunday Sep 17 #

9 AM

Running warm up/down 8:36 [2] 0.81 mi (10:35 / mi) +2m 10:30 / mi

Orienteering race 1:05:24 [4] 7.49 km (8:44 / km) +192m 7:44 / km

11 AM

Running warm up/down 4:48 [2] 0.52 mi (9:10 / mi) +37m 7:31 / mi

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