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Training Log: Izzy B

In the last 7 days:

activity # timemileskm+m
  Running2 1:35:51 9.94(9:39) 16.0(6:00) 104
  Total2 1:35:51 9.94(9:39) 16.0(6:00) 104
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Friday May 25 #

11 AM

Running 35:45 [3] 3.74 mi (9:34 / mi) +56m 9:08 / mi

Sooo hot out

Tuesday May 22 #

5 PM

Running 1:00:06 [3] 6.2 mi (9:42 / mi) +48m 9:28 / mi

I ran the wrong way for half a mile near the end of my run which was frustrating but oh well more mileage.

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7+ days ago
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