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Attackpoint - performance and training tools for orienteering athletes

Training Log: Izzy B

In the last 7 days:

activity # timemileskm+m
  Running2 1:00:50 6.24(9:45) 10.04(6:03) 57
  Total2 1:00:50 6.24(9:45) 10.04(6:03) 57
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WeThFrSaSuMoTu

Tuesday Aug 21 #

11 AM

Running 40:04 [3] 4.32 mi (9:16 / mi) +5m 9:14 / mi

Sunday Aug 19 #

8 PM

Running 20:46 [3] 1.92 mi (10:50 / mi) +52m 9:59 / mi

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Training hours by intensity
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Training hours by activity
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Aug 25
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Week
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Training miles by activity
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