Training Log Archive: dezellis

cycling 5:06:23 [2] 81.11 mi (3:47 / mi) +776m 3:40 / mi
ahr:131 max:152

Walking 1:30:06 [2] 5.52 mi (16:20 / mi) +246m 14:21 / mi

Walking 1:00:28 [2] 3.52 mi (17:11 / mi) +204m 14:34 / mi

Walking 1:31:36 [2] 5.53 mi (16:33 / mi) +214m 14:47 / mi

Walking 1:16:11 [2] 4.55 mi (16:44 / mi) +225m 14:31 / mi

cycling 3:28:51 [1] 50.51 mi (4:08 / mi) +528m 4:00 / mi
ahr:113 max:144

Walking 1:35:00 [2] 5.57 mi (17:04 / mi) +251m 14:58 / mi

Walking 1:31:22 [2] 5.6 mi (16:19 / mi) +233m 14:27 / mi

cycling 3:32:51 [1] 53.38 mi (3:59 / mi) +549m 3:52 / mi
ahr:107 max:132

Walking 1:33:29 [2] 5.63 mi (16:36 / mi) +324m 14:05 / mi

cycling 3:27:52 [1] 50.48 mi (4:07 / mi) +563m 3:59 / mi
ahr:111 max:132

Walking 1:36:28 [2] 5.6 mi (17:13 / mi) +298m 14:46 / mi