Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Old Daniel

In the 7 days ending Aug 13, 2022:

activity # timemileskm+m
  orienteering4 5:10:51 13.48(23:03) 21.7(14:19)
  Total4 5:10:51 13.48(23:03) 21.7(14:19)

«»
1:34
0:00
» now
SuMoTuWeThFrSa

Thursday Aug 11, 2022 #

orienteering race 1:19:14 [4] 7.3 km (10:51 / km)

Day 5 Helsington Barrrows. Rate late and it was very hot. No real mistakes but a struggle to keep going

Wednesday Aug 10, 2022 #

orienteering race 1:21:53 [4] 3.9 km (21:00 / km)

Day 4 Ravens crag -a very challenging green and rocky bit of Grizedale. Lost 2 -3 mins looking around in the circle at 3 and also coming down steep hill to 10 but really all about 5 where I lost map contact and had to come out twice to relocate -oh dear! (10 mins +)

Monday Aug 8, 2022 #

orienteering race 55:04 [4] 4.5 km (12:14 / km)

Lakes Day 2, Thekeld Knotts -not a (great?) orienteering area mostly hunt the boulder. Navigated well and in control to 1 -distracted by another flag and went too high to 2 and a bit too low towards 3 so overshot maybe lost 1 min on each. Rest was more lack of agility on stony ground.

Sunday Aug 7, 2022 #

orienteering race 1:34:40 [4] 6.0 km (15:47 / km)

Swindale South. Started ok, overshot 3 and stamped control on crag which was actually 100m further on and a little high, went higher and then back and hit second time lost a lot of time (9-10 mins), spiked 4 but on route to 5 started to navigate to 6...... could not make sense of map - eventually found a sheep fold and navigated from here to 9 -still really in dis belief. (-20mins) Then ran quite well if slowly back to 5 (longest leg of revised course) and on through 13. Nearly dead last and although enjoyed the race an opportunity lost.

« Earlier | Later »