Training Log Archive: possumIn the 7 days ending Jul 7, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:04:57 [4] ** 3.9 km (16:39 / km) +82m 15:04 / km
ahr:123 max:152 spiked:15/15c shoes: INOV-8 Trail Talon 225
Dog Walking 21:19 [2] 1.23 km (17:20 / km) +11m 16:35 / km
ahr:88 max:130 shoes: GORUN5
9Round 32:00 [5]
ahr:115 max:140 shoes: INOV-8 Alltrain 215
Dog Walking 1:09:52 [2] 5.03 km (13:53 / km) +8m 13:47 / km
ahr:96 max:118
Dog Walking 1:09:52 [2] 5.03 km (13:53 / km) +8m 13:47 / km
ahr:96 max:118