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Training Log Archive: rhp

In the 1 days ending Apr 15, 2013:

activity # timemileskm+m
  walk1 1:07:00 4.5(14:53) 7.24(9:15)
  Weight training1 35:00
  core1 25:00
  Total1 2:07:00 4.5 7.24

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Mo

Monday Apr 15, 2013 #

walk 1:07:00 [3] 4.5 mi (14:53 / mi)

Weight training 35:00 [3]

core 25:00 [3]

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