Training Log Archive: Orig4miIn the 1 days ending May 14, 2013:
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Tuesday May 14, 2013 #
8 AM
Cycling 7:00 [3] 1.6 mi (4:22 / mi)
shoes: Lidl Cycling Shoes 2011
Home -> Work
5 PM
Cycling 14:00 [3] 2.8 mi (5:00 / mi)
shoes: Lidl Cycling Shoes 2011
Work -> Badminton
6 PM
Badminton 50:00 [3]
shoes: Nike
Gap of a few weeks since the last session.
Started off quite strong, though accuracy not very good with serves.
Three good games.
Some twinges from R knee later on during the session.
Had been starting to go away over the last couple of weeks.
Started off quite strong, though accuracy not very good with serves.
Three good games.
Some twinges from R knee later on during the session.
Had been starting to go away over the last couple of weeks.
7 PM
Cycling 10:00 [3] 2.2 mi (4:33 / mi)
shoes: Lidl Cycling Shoes 2011
Badminton -> Home