Training Log Archive: carladamsIn the 7 days ending Feb 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 7, 2021 #
6 PM
Cross-Training 30:00 [3]
Snow shoveling again
Friday Feb 5, 2021 #
3 PM
Running 40:00 [3] 4.41 mi (9:04 / mi)
shoes: Brooks Launch 6
Ran to the end of lake ave and did a lap of the lake loop
4 PM
Cycling 13:41 [3] 3.0 mi (4:34 / mi)
shoes: Trek Marlin 5 Mtn Bike
Commute
5 PM
Cross-Training 20:00 [3]
Snow shoveling
Wednesday Feb 3, 2021 #
7 AM
Cycling 30:00 [4] 8.3 mi (3:37 / mi)
Gym bike ride
Tuesday Feb 2, 2021 #
7 AM
Cross-Training 15:00 [3]
Snow shoveling
6 PM
Cross-Training 10:00 [3]
More snow shoveling
Monday Feb 1, 2021 #
6 PM
Cross-Training 10:00 [3]
snow shoveling