Training Log Archive: kklingIn the 31 days ending Jul 31, 2012:
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Tuesday Jul 31, 2012 #
Orienteering race 27:14 [4] 2.12 km (12:51 / km)
Tuesday evening sprint at Lapping Park
Great Course, trying to increase my pace, but I was not reading the map at that speed, made a couple bad nav errors.
Great Course, trying to increase my pace, but I was not reading the map at that speed, made a couple bad nav errors.
Orienteering warm up/down 30:00 [2] 2.0 mi (15:00 / mi)
Monday Jul 30, 2012 #
Orienteering 2:30:00 [2] 4.89 km (30:40 / km)
Updated Map at the Louisville Champions Park. Alot of changes, I will need to go back one more time. Great park for a sprint, it was larger than I remember. They have added parking and a dog run.
Sunday Jul 29, 2012 #
Kayaking 5:30:00 [2] 8.0 mi (41:15 / mi)
Kayaking up Floyds Fork put in at city canoe launch off Taylorsville Road near 265. Went up stream from there. Alot of portaging. Got a chance to see some of the area in the new 20th century park system. It's a very impressive area.
Saturday Jul 28, 2012 #
10 AM
Orienteering 4:30:00 [2] 8.64 km (31:15 / km) +340m 26:07 / km
Walked Yellow & Orange Courses for NOD @ Taylorsville Lake making course corrections and updating map