Training Log Archive: nachsanIn the 1 days ending Sep 5, 2018:
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Wednesday Sep 5, 2018 #
2 PM
d)Gimnasio (Marisma) 1:20:00 [4]
Con Ismael
S.S. DOM F 5+5(+10)+5(+15)+2*4(+20)+TRI SKULL CRUSHER 10*25
SEN 3*10*50
S.S. PMU 3*8*80+ BIC CURL-21 *25
ABS 3*1' planchas
S.S. DOM F 5+5(+10)+5(+15)+2*4(+20)+TRI SKULL CRUSHER 10*25
SEN 3*10*50
S.S. PMU 3*8*80+ BIC CURL-21 *25
ABS 3*1' planchas